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Bio


YOGA

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Bio


YOGA

 

I began my yoga journey in 2006 via hot yoga in Melbourne, Florida, originally attracted to the physical benefits of the hatha yoga practice as a complement to ballet. Since then, in San Francisco I found vinyasa and meditation and nondual Shaiva Tantra, and now I realize yoga is nothing short of life itself. I practice as a celebration of consciousness and aim to share that in my teaching as well. Flow-based but always with a focus on breath and alignment, my classes are strong, soulful, and expansive. I teach vinyasa regularly at Bernal Yoga, and I'm available for privates too. 

 
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Guatemala September 2018 Yoga Retreat


Guatemala September 2018 Yoga Retreat


NEW! Guatemala Yoga Retreat

September 14-21, 2018

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ILLUMINATION & VIBRATION: YOGA & SOUND RETREAT

Come heed the call of the mystic Mayan forest and center yourself in your true nature among the mountains of Guatemala. Through yoga, meditation, music, and play, in this retreat we’ll be cultivating the complementary forces of steadiness and ease, Shiva and Shakti, groundedness and spaciousness, presence and energy, Illumination and Vibration.

On the Illumination front, Ekat will be leading daily yoga asana, meditation, and yogic teachings. And on the Vibration front, Egemen (Ege) Sanli will offer live world music and shamanic sound healing for the group. You can also sign up for individual bodywork and bio-tuning sound healing sessions to dive even deeper into you vibrational journey.

Please note that between morning and early evening practice sessions there will be plenty of time for you to follow your own heart where it leads you -- whether that’s to reading and napping or adventuring out into the wild with new friends.

Where: San Marcos la Laguna in the western highlands of Guatemala. We'll be staying at The Yoga Forest in the mountains looking out over Lake Atitlán towards the San Pedro, Toliman and Atitlán volcanoes.

When: September 14-21, 2018

Retreat offerings:

  • Yoga
  • Live music
  • Meditation
  • Yoga nidra/deep relaxation
  • Sound healing
  • Hiking
  • Local adventures
  • Group sauna
  • Delicious healthy meals

 

The cost of this retreat is $1200 and includes accommodation and 3 vegetarian meals per day. Please email Ekat at ekaterina.petrova9@gmail.com to register. It's first come, first serve with rooms!

 
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Steadiness and Ease


Every Monday

6:00 - 7:15pm

Vinyasa Flow

Bernal Yoga

 

Every 3rd Friday:

6:15-7:45pm

Vinyasa Flow with LIVE MUSIC by Ege Sanli

Bernal Yoga

 

 

 

Steadiness and Ease


Every Monday

6:00 - 7:15pm

Vinyasa Flow

Bernal Yoga

 

Every 3rd Friday:

6:15-7:45pm

Vinyasa Flow with LIVE MUSIC by Ege Sanli

Bernal Yoga